Mediterranean Chicken and Vegetable Stew

Ingredients: 4 Chicken Legs (Split into 4 thighs and drumsticks) 1tbsp Herbs de Provence 3 Zucchini (trimmed, quartered lengthwise, core removed and sliced into ½ inch pieces) 3 Baby Eggplant (trimmed, quartered lengthwise, core removed) 250g Cherry Tomatoes (washed and split in half) 1 Small Bunch of Basil 5 Sprigs of Thyme 1litre Chicken Stock 2 … Continue reading Mediterranean Chicken and Vegetable Stew

Mediterranean Style Pan Seared Tuna with Lemon Vinaigrette and Tomatoes, Olives and Basil

Ingredients 2 x 200g Tuna Steaks 150g Cherry Tomatoes (cut in half) 15 Kalamata Olives (segmented into 3 and cut into cheeks) 1 Lemon (Zest peeled into rough strips, and juiced) 100ml Extra Virgin Olive Oil 2 Sprigs of Thyme Small Bunch Basil Small Bunch Parsley Instruction Lightly season the tuna steaks with salt and … Continue reading Mediterranean Style Pan Seared Tuna with Lemon Vinaigrette and Tomatoes, Olives and Basil