Mediterranean Style Pan Seared Tuna with Lemon Vinaigrette and Tomatoes, Olives and Basil

Ingredients 2 x 200g Tuna Steaks 150g Cherry Tomatoes (cut in half) 15 Kalamata Olives (segmented into 3 and cut into cheeks) 1 Lemon (Zest peeled into rough strips, and juiced) 100ml Extra Virgin Olive Oil 2 Sprigs of Thyme Small Bunch Basil Small Bunch Parsley Instruction Lightly season the tuna steaks with salt and … Continue reading Mediterranean Style Pan Seared Tuna with Lemon Vinaigrette and Tomatoes, Olives and Basil

Pan Seared Scallops with Fennel and Citrus Salad

Ingredients 6 Large Scallops 1 Grapefruit (Segmented) 1 Orange (Segmented, juiced) 1 Lemon (Zest finely grated, juiced) ½tbsp Dijon Mustard 3tbsp Olive Oil 1 Medium Sized Fennel (thinly sliced) Herbs (Coriander, Parsley, and/or Tarragon) Instructions Whisk together the , salt, pepper, olive oil, dijon mustard, lemon zest, lemon juice and orange juice together and thoroughly … Continue reading Pan Seared Scallops with Fennel and Citrus Salad